{"id":10549,"date":"2019-07-23T13:10:48","date_gmt":"2019-07-23T11:10:48","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=10549"},"modified":"2019-07-23T13:10:48","modified_gmt":"2019-07-23T11:10:48","slug":"treninzi-koje-nase-brend-ambasadorke-preporucuju","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/","title":{"rendered":"Treninzi koje na\u0161e brend ambasadorke preporu\u010duju!"},"content":{"rendered":"

Na\u0161e poznate <\/span>dame iz lifestyle sfere<\/b> koje istovremeno predstavljaju i benefite FitPass kartice<\/a><\/strong> u negovanju zdravih navika \u0107e vam u nastavku pribli\u017eiti zna\u010daj sporta i koliko im je kori\u0161\u0107enje na\u0161e narand\u017easte ulaznice olak\u0161alo treniranje:<\/span><\/p>\n

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#1 Vanja \u010cerimagi\u0107, @vanjacherry<\/b><\/h3>\n

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\"\"”Pored zdrave ishrane, jedan od najva\u017enijih aspekata mog lifestyle-a su i redovni treninzi. Ranije sam svakodnevno ve\u017ebala, me\u0111utim, u poslednje dve godine sam svela na 3-4 full body treninga nedeljno, a najvi\u0161e se fokusiram na noge i gluteus. Zbog prirode posla kojim se bavim, \u010desto putujem po Srbiji, ali uz <\/span>FitPass karticu<\/b><\/a> ne propu\u0161tam svoje treninge gde god se nalazim u tom momentu. Definitivno bih volela da uvedem kickbox u svoju fitness rutinu.”<\/span><\/p>\n

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#2 Sara Bigovi\u0107, @thesakizza<\/b><\/h3>\n

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\"\"”Za mene fitness rutina podrazumeva odlazak u teretanu i aktivan trening tri puta nedeljno. Zaista u\u017eivam u tome, a naro\u010dito kad proradi serotonin pa me nakon odra\u0111enog treninga obuzme talas pozitivne energije i ose\u0107aj rastere\u0107enosti. Pored toga, trudim se da kad god mogu koristim svoje noge kao prevozno sredstvo. Dakle, mnogo pe\u0161a\u010denja, laganih \u0161etnji, ali i brzog hoda i vo\u017enje bicikla u prirodi. To je svakako kombinacija koje se apsolutno pridr\u017eavam sa u\u017eivanjem i koja je vrlo brzo postala deo mog lajfstajla. Svakako planiram da uvedem i plivanje u svoju fitnes rutinu, posebno od kada je uz FitPass karticu<\/a><\/strong> mogu\u0107 ulaz i na pojedine bazene u Beogradu to se ne sme propustiti!”<\/span><\/p>\n

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#3 Brana Antovi\u0107, <\/b>@brana_antovic<\/b><\/h3>\n

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\"\"”<\/span>Trenutno preferiram tr\u010danje u kombinaciji sa pilatesom. Dugo sam ve\u0107 fan tr\u010danja koje pored fizi\u010dkog treninga do\u017eivljavam i kao mentalni reset. Sa druge strane, mojoj ki\u010dmi je neophodno redovno ve\u017ebanje i pilates se pokazao kao\u00a0 najdelotvorniji oblik. Ve\u017ebam kod ku\u0107e ili u obli\u017enjoj teretani u kojoj koristim FitPass karticu<\/a><\/strong>, preciznije <\/span>Basic paket koji podrazumeva 12 termina na mese\u010dnom nivou.<\/span> Ve\u0107 neko vreme razmi\u0161ljam o kik boksu, naravno u rekreativnoj formi. Mislim da je re\u010d o sjajnoj antistres terapiji koja nam je realno svima neophodna.”<\/span><\/p>\n

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#4 Jelena Ba\u0161evi\u0107, <\/b>@snovi_u_koferima<\/b><\/h3>\n

 <\/p>\n

\"\"”<\/span>Moja fitnes rutina podrazumeva treniranje tri puta nedeljno. Kombinujem tri vrste treninga: kardio, funkcionalni trening i kros fit. Volela bih da se plivanje na\u0111e u mojim redovnim sportskim aktivnostima. Leti bi trebalo da bude lak\u0161e da se ostvari, me\u0111utim, otvoreni bazeni imaju radno vreme koje mi ne odgovara zbog posla, a otvoreni i zatvoreni bazeni su dostupni sa FitPass karticom<\/strong><\/a>. Pored plivanja, prijaju mi \u0161etnje i vo\u017ena bicikla, pa \u0107u ostatak leta u Beogradu sigurno iskoristiti da \u0161to vi\u0161e vremena provedem na otvorenom.”<\/span><\/p>\n

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#5 Laura Te\u0161anovi\u0107, @l.aura.992<\/b><\/h3>\n

 <\/p>\n

\"\"”Od malih nogu sam aktivna i stalno u pokretu, a od puberteta sam krenula redovno da treniram u Australiji sa li\u010dnim trenerom kada sam i nau\u010dila ve\u017ebe i kako se pravilno koriste sprave u fitness centru. Po\u0161to mi sve brzo dosadi i jako mi je va\u017ena dinamika u \u017eivotu, <\/span>FitPass kartica<\/b><\/a> mi je idealna jer uvek mogu da menjam treninge i aktivnosti – fitness, LesMills, plivanje, boks, pa i pole dance. FitPass<\/a> i sli\u010dni programi su sjajna stvar za nas koji volimo da istra\u017eujemo nove stvari i da isprobamo i druge fizi\u010dke aktivnosti – ko zna, mo\u017eda tu prona\u0111emo na\u0161u strast.”<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Na\u0161e poznate dame iz lifestyle sfere koje istovremeno predstavljaju i benefite FitPass kartice u negovanju zdravih navika \u0107e vam u nastavku pribli\u017eiti zna\u010daj sporta i koliko im je kori\u0161\u0107enje na\u0161e narand\u017easte ulaznice olak\u0161alo treniranje:   #1 Vanja \u010cerimagi\u0107, @vanjacherry   ”Pored zdrave ishrane, jedan od najva\u017enijih aspekata mog lifestyle-a su i redovni treninzi. Ranije sam […]<\/p>\n","protected":false},"author":2,"featured_media":10550,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[17],"tags":[],"yoast_head":"\nTreninzi koje na\u0161e brend ambasadorke preporu\u010duju! | Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treninzi koje na\u0161e brend ambasadorke preporu\u010duju! | Fitpass\" \/>\n<meta property=\"og:description\" content=\"Na\u0161e poznate dame iz lifestyle sfere koje istovremeno predstavljaju i benefite FitPass kartice u negovanju zdravih navika \u0107e vam u nastavku pribli\u017eiti zna\u010daj sporta i koliko im je kori\u0161\u0107enje na\u0161e narand\u017easte ulaznice olak\u0161alo treniranje:   #1 Vanja \u010cerimagi\u0107, @vanjacherry   ”Pored zdrave ishrane, jedan od najva\u017enijih aspekata mog lifestyle-a su i redovni treninzi. Ranije sam […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitpass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitPass.rs\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-23T11:10:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/07\/Vanja-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fit Pass\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fit Pass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\"},\"author\":{\"name\":\"Fit Pass\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8\"},\"headline\":\"Treninzi koje na\u0161e brend ambasadorke preporu\u010duju!\",\"datePublished\":\"2019-07-23T11:10:48+00:00\",\"dateModified\":\"2019-07-23T11:10:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\"},\"wordCount\":585,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\"},\"articleSection\":[\"Saveti\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\",\"url\":\"https:\/\/fitpass.rs\/blog\/treninzi-koje-nase-brend-ambasadorke-preporucuju\/\",\"name\":\"Treninzi koje na\u0161e brend ambasadorke preporu\u010duju! 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