{"id":110,"date":"2015-09-08T17:02:30","date_gmt":"2015-09-08T15:02:30","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=110"},"modified":"2016-09-19T10:13:31","modified_gmt":"2016-09-19T08:13:31","slug":"mesta-za-trcanje-u-beogradu","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/mesta-za-trcanje-u-beogradu\/","title":{"rendered":"Najbolja Mesta za tr\u010danje u Beogradu"},"content":{"rendered":"

Gde tr\u010dati u Beogradu?<\/strong><\/p>\n

Na pitanje gde je najbolje tr\u010dati u Beogradu, odgovor je svuda! Beograd je jedan od gradova koji nudi brojne staze za tr\u010danje i retko kada se izgovori prihvataju. Izbor mesta je na vama, preporu\u010dujemo staze koje su udaljene od saobra\u0107aja, buke i zaga\u0111enja. U slu\u010daju visokih temperatura, izbegavajte periode kada je sunce najja\u010de i tr\u010dite stazama u hladovini, kako ne biste dehidrirali.<\/p>\n

Predstavljamo nekoliko mesta tr\u010danje u Beogradu, a svakako nam predlo\u017eite u komentarima va\u0161a omiljena mesta.<\/p>\n

<\/p>\n

Mesta za tr\u010danje u Beogradu<\/h2>\n

Ada Ciganlija<\/strong><\/h3>\n

Prva lokacija koju preporu\u010dujemo je Ada Ciganlija. Ona ima trka\u010dku stazu od 7.7 km oko celog jezera. Staza je asfaltirana, dovoljno \u0161iroka da se ne sudarate sa drugim ljudima i obilje drve\u0107a nudi vi\u0161e nego potreban hlad tokom vrelih letnjih meseci. Tako\u0111e, ima jo\u0161 sportskih objekata, ako \u017eelite da u\u010dinite va\u0161e tr\u010danje vi\u0161e kao kombinovani trening.<\/p>\n

\"ada\"<\/a><\/p>\n

Od Ade do Dor\u0107ola<\/strong><\/h3>\n

Zavr\u0161ili ste sa Adom, \u017eelite dalje? Samo krenite na drugu stranu! Staza za tr\u010danje koja prati Savu sa strane Starog grada daje vam priliku da se kre\u0107ete uz reku\u00a0do ulivanja u Dunav, pa i dalje. Svakako preporu\u010dujemo da isprobate i ovu stazu, pogotovu ako po\u010dinjete da tr\u010dite jer su celom du\u017einom staze prisutne klupe, za potreban odmor.<\/p>\n

\"Dorcol-kej-kod-25.-maja\"<\/a><\/p>\n

Zemunski kej i U\u0161\u0107e<\/strong><\/h3>\n

Ako volite tr\u010danje pored reke, ovo je super mesto za vas. Staza je lepo sre\u0111ena i pru\u017ea vam dovoljnu koli\u010dinu hlada i klupa za odmor, me\u0111utim ve\u0107 predve\u010de po\u010dinje gu\u017eva, Obavezno ponesite vodu, jer postoje samo dve \u010desme, kod restorana Asteriks i prema hotelu Jugoslavija. Pored reke su \u010desto labudovi, \u0161to \u0107e definitivno u\u010diniti va\u0161e tr\u010denje posebnim.<\/p>\n

\"zemunskikej\"<\/a><\/p>\n

Banji\u010dka \u0161uma<\/strong><\/h3>\n

Ako su hladovina, priroda i mno\u0161tvo klupa va\u0161 kriterijum za dobru stazu, onda se uputite u Banju\u010dku \u0161umu. Ne samo \u0161to je podloga za tr\u010danje odli\u010dna, ve\u0107 i za ljubitelje prirode ovo je prava oaza. Park je za\u0161ti\u0107en i ima razli\u010ditih ptica koje odaju utisak da ste iza\u0161li iz grada, kao i gustu \u0161umu koja drasti\u010dno umanjuje zvuke saobra\u0107aja. Staza ima mali uspon prema Tro\u0161arini.<\/p>\n

\"banjica\"<\/a><\/p>\n

Ko\u0161utnjak<\/strong><\/h3>\n

Ko\u0161utnjak nudi razne opcije za svakoga ko se odlu\u010di za beogradsku \u0161umu. Mo\u017eete da tr\u010dite trim stazom, ali i da napravite svoju stazu na otvorenim poljanama i \u0161umskim puti\u0107ima za brdovito tr\u010danje. Za po\u010detnike preporu\u010dujemo da se dr\u017ee ure\u0111ene staze, ima puno klupa, \u010desmi i sprava za ve\u017ebanje koje vam mogu biti interesantne. Ovo je super mesto za opu\u0161tanje od stresa i zbog zelenila, temperatura bude nekoliko stepeni ni\u017ea leti, pa vam Ko\u0161utnjak mo\u017ee pru\u017eiti malo olak\u0161anje vrelim letnjim danima.<\/p>\n

\"kosutnjak\"<\/a><\/p>\n

 <\/p>\n

Ovo nisu jedina mesta na kojima mo\u017eete tr\u010dati, tu su lokacije poput Hajd parka, Zvezdarske \u0161ume, Top\u010diderski park, Kalemegdan, Novobeogradski blokovi, Vidikovac, Miljakova\u010dka \u0161uma, \u0160umice i mnogi drugi.<\/p>\n

Neki vole da u\u017eivaju u zvucima koji ih okru\u017euju, dok drugi vole da treniraju uz muziku. Za vas smo pripremili listu pesama za tr\u010danje koja \u0107e vas dr\u017eati motivisanim i spremnim za jo\u0161 jedan krug. U\u017eivajte!<\/p>\n

Thunderstruck, AC\/DC<\/a>
\nSurvivor – Eye of the tiger
\n<\/a>Runnin’ Down a Dream, Tom Petty<\/a>
\nBeautiful Day, U2<\/a>
\nCrazy, Seal<\/a>
\nCan’t Hold Us, Macklemore and Ryan Lewis<\/a>
\nWake Me Up, \u00a0Avicii
\n<\/a>Don’t You Worry Child, Swedish House Mafia
\n<\/a>Hide Your Heart, Ben Gold feat. Eric Lumiere<\/a>
\nStole The Show, Kygo<\/a>
\nHow Deep Is Your Love, Calvin Harris & Disciples
\n<\/a>Zing Zing, Party Collective<\/a>
\nHeadphones, Radio Killer<\/a>
\nEdge of Glory, \u00a0Lady Gaga<\/a>
\nEnglishman In New-York,\u00a0Cris Cab
\n<\/a>A Sky Full Of Stars, Coldplay<\/a>
\nI See Fire (Kygo Remix), Ed Sheeran<\/a><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Gde tr\u010dati u Beogradu? Na pitanje gde je najbolje tr\u010dati u Beogradu, odgovor je svuda! Beograd je jedan od gradova koji nudi brojne staze za tr\u010danje i retko kada se izgovori prihvataju. Izbor mesta je na vama, preporu\u010dujemo staze koje su udaljene od saobra\u0107aja, buke i zaga\u0111enja. U slu\u010daju visokih temperatura, izbegavajte periode kada je […]<\/p>\n","protected":false},"author":2,"featured_media":112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[4,6],"tags":[13,12,14],"yoast_head":"\nMesta za tr\u010danje u Beogradu - FitPass<\/title>\n<meta name=\"description\" content=\"Gde tr\u010dati u Beogradu? Odgovor je svuda! 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