{"id":11114,"date":"2019-10-28T11:42:15","date_gmt":"2019-10-28T09:42:15","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=11114"},"modified":"2019-10-28T11:42:15","modified_gmt":"2019-10-28T09:42:15","slug":"koji-je-vas-motiv-za-mrsavljenje","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/koji-je-vas-motiv-za-mrsavljenje\/","title":{"rendered":"Koji je va\u0161 motiv za mr\u0161avljenje?"},"content":{"rendered":"<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-11118 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/tyler-nix-Y1drF0Y3Oe0-unsplash-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/tyler-nix-Y1drF0Y3Oe0-unsplash-200x300.jpg 200w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/tyler-nix-Y1drF0Y3Oe0-unsplash-768x1152.jpg 768w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/tyler-nix-Y1drF0Y3Oe0-unsplash-750x1125.jpg 750w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/tyler-nix-Y1drF0Y3Oe0-unsplash.jpg 800w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Mnogima od vas je cilj da smr\u0161aju. Motivi su razi\u010diti, ali je \u010dinjenica <strong>da najvi\u0161e mla\u0111u populaciju mu\u010di estetika, zbog koje se dosta gubi samopouzdanje.<\/strong> To je definitivno ne\u0161to \u010dime se treba pozabaviti i re\u0161iti.<\/p>\n<p style=\"text-align: justify;\">Obi\u010dno je fokus samo na gubljenju kilograma. Stalno se merite i samo \u010dekate da se ceo taj proces zavr\u0161i. <strong>Ali, \u0161ta se zaista de\u0161ava kada vaga poka\u017ee kila\u017eu koju ste zadali sebi kada \u201costvarite\u201d zadati cilj?<\/strong><\/p>\n<p style=\"text-align: justify;\">Kona\u010dan cilj\u00a0svega jeste da se fokusirate na to \u0161ta svakoga dana mo\u017eete u\u010diniti da trening i zdrava ishrana postanu deo vas i va\u0161eg na\u010dina \u017eivota, a ne sredstvo za mr\u0161avljenje. <strong>Kilograme \u0107ete svakako izgubiti, ali na\u010din na koji ostvarujete taj cilj pravi ogromnu razliku.<\/strong><\/p>\n<p style=\"text-align: justify;\">Vaga je ta koja pokazuje samo brojke. Ali vremenom i kada do\u0111ete do tog broja koji \u017eelite, onda \u0107ete shvatiti da to nije neko merilo. Ogledalo je to koje treba da pokazuje da li je to izgled koji vi \u017eelite. Da li ste dovoljno zategnuti na nekom delu tela ili treba jo\u0161 da poradite na njemu? Da li ste dovoljno oblikovali \u017eeljenu regiju? Da li ste pove\u0107ali mi\u0161i\u0107nu masu? To su samo delovi posmatrani sa fizi\u010dkog aspekta. Ono \u0161to je mnogo bitnije jeste <strong>samopouzdanje<\/strong>, vera u sebe da mo\u017eete da napravite promenu i pobedite sebe. Tako\u0111e, vremenom sti\u010dete bolju organizaciju u svakodnevnom \u017eivotu, \u0161to doprinosi svim ostalim aspektima \u017eivota.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: justify;\"><strong>Ono \u0161to svima predstavlja najve\u0107i problem je kako po\u010deti?<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-11119 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-300x300.jpg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-150x150.jpg 150w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-768x768.jpg 768w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-65x65.jpg 65w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash-750x750.jpg 750w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/10\/katie-smith-uQs1802D0CQ-unsplash.jpg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Najbolji na\u010din je da zapi\u0161ete\u00a0koji su va\u0161i koraci do zdravog \u017eivota.<\/strong> Kako planirate da ostvarite va\u0161 cilj? \u0160ta \u0107ete spremati\u00a0za obroke tokom dana?<\/p>\n<p style=\"text-align: justify;\">Da li ste prona\u0161li restoran sa zdravom hranom u blizini va\u0161eg posla ili \u0107ete spremati uve\u010de obrok kako biste ga ujutru poneli?<\/p>\n<p style=\"text-align: justify;\">Po\u010dnite od malih stvari i promena. Verujte da \u0107ete jako brzo ostvariti velike stvari i videti ogromnu razliku. Uvek gledajte kako mo\u017eete sebe da pobolj\u0161ate i u\u017eivajte kroz svaki proces. <strong>Budite najbolja verzija sebe!<\/strong><\/p>\n<hr \/>\n<p style=\"text-align: justify;\">Tekst je autorski i kreiran od strane na\u0161ih brend ambasadora\u00a0<strong><a href=\"https:\/\/www.instagram.com\/marko_spasojevic\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Marka Spasojevi\u0107a<\/a>\u00a0i\u00a0<a href=\"https:\/\/www.instagram.com\/visnja_pesic\/?hl=en\" target=\"_blank\" rel=\"noopener noreferrer\">Vi\u0161nje Pe\u0161i\u0107.<\/a><\/strong><\/p>\n<p>Za vi\u0161e detalja i pitanja, mo\u017eete ih zapratiti na Instagram profilima:<\/p>\n<p><strong>Marko Spasojevi\u0107:<\/strong>\u00a0marko_spasojevic<\/p>\n<p><strong>Vi\u0161nja Pe\u0161i\u0107<\/strong>: visnja_pesic<\/p>\n<p>Za vi\u0161e fitness inspiracije posetite njihov zvani\u010dan sajt:\u00a0<strong><a href=\"https:\/\/www.fitnesssrbija.net\/\">https:\/\/www.fitnesssrbija.net\/<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mnogima od vas je cilj da smr\u0161aju. Motivi su razi\u010diti, ali je \u010dinjenica da najvi\u0161e mla\u0111u populaciju mu\u010di estetika, zbog koje se dosta gubi samopouzdanje. To je definitivno ne\u0161to \u010dime se treba pozabaviti i re\u0161iti. Obi\u010dno je fokus samo na gubljenju kilograma. Stalno se merite i samo \u010dekate da se ceo taj proces zavr\u0161i. Ali, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Koji je va\u0161 motiv za mr\u0161avljenje? | Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/koji-je-vas-motiv-za-mrsavljenje\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Koji je va\u0161 motiv za mr\u0161avljenje? | Fitpass\" \/>\n<meta property=\"og:description\" content=\"Mnogima od vas je cilj da smr\u0161aju. Motivi su razi\u010diti, ali je \u010dinjenica da najvi\u0161e mla\u0111u populaciju mu\u010di estetika, zbog koje se dosta gubi samopouzdanje. To je definitivno ne\u0161to \u010dime se treba pozabaviti i re\u0161iti. Obi\u010dno je fokus samo na gubljenju kilograma. Stalno se merite i samo \u010dekate da se ceo taj proces zavr\u0161i. 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