{"id":11678,"date":"2020-02-04T18:22:21","date_gmt":"2020-02-04T16:22:21","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=11678"},"modified":"2020-02-05T18:27:14","modified_gmt":"2020-02-05T16:27:14","slug":"treneri-savetuju-inspiracija-motivacija-za-vezbanjem-ne-jenjavaju","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/treneri-savetuju-inspiracija-motivacija-za-vezbanjem-ne-jenjavaju\/","title":{"rendered":"Treneri savetuju: Inspiracija i motivacija za ve\u017ebanjem ne jenjavaju"},"content":{"rendered":"

\"\"Ne postoji savr\u0161en pristup treningu, a ni ishrani. To najbolje zna Milo\u0161 Prem\u010devi\u0107<\/a>, na\u0161 brend ambasador<\/a><\/strong>, fitness instruktor i personalni trener u sportskim objektima u Beogradu i Pan\u010devu. Kako sam ka\u017ee, svaka osoba je individua za sebe jer ono \u0161to odgovara njegovim sportskim potrebama, ne\u0107e drugoj osobi dati iste rezultate. Kroz menjanje programa ve\u017ebanja nakon odre\u0111enog perioda, treba spoznati \u0161ta nam najvi\u0161e odgovara, jer moramo da oslu\u0161kujemo \u0161ta nam telo govori<\/strong>. Dobitnoj kombinaciji se pridru\u017euje i raznovrsna ishrana koja mora da sadr\u017ei sve aspekte: proteine, hidrate, zdrave masti, minerale i vitamine.<\/p>\n

 <\/p>\n

\n

,,Prednost uvek dajem jutarnjem treningu, jer budimo telo, a samim tim i metabolizam po\u010dinje aktivno da radi na po\u010detku dana. Najbitnije od svega jeste da se trening ne preska\u010de, a vreme svako organizuje prema svojim potrebama.\u02bb\u02bb<\/em><\/p>\n<\/blockquote>\n

 <\/p>\n

\"\"Proces promene nije brz i to najbolje zna Milo\u0161 koji poslednjih devet godina dr\u017ei treninge, a kroz njegov program je pro\u0161lo blizu 500 rekreativaca i profesionalnih sportista. Na po\u010detku ga je za postizanje najbolji rezultata u ve\u017ebanju motivisao fizi\u010dki izgled, ali pored estetike, zdravlje je zapravo najbitnije<\/strong>. Li\u010dnu satisfakciju do\u017eivljava kada klijenti postignu zacrtane ciljeve: uspe\u0161no eliminisanje vi\u0161ka kilograma, dobijanja mi\u0161i\u0107ne mase, pripreme za takmi\u010denje ili pomo\u0107 osobama sa povredama. Ba\u0161 zbog toga \u0161to uspeh ne dolazi preko no\u0107i<\/strong>, tako i on postepeno motivi\u0161e druge da istraju u svojim fitnes namerama.<\/p>\n

Kako isti\u010de, ima velike aspiracije ka nacionalnim i regionalnim bodibilding takmi\u010denjima. Sport koji je kao takav pun odricanja ima jednu lepu stvar \u2013 njime se bavite isklju\u010divo iz ljubavi. Dobijanje medalja nakon zavr\u0161enog takmi\u010denja je za li\u010dnu satisfakciju, ali novac koji se ulo\u017ei u isti ne mo\u017ee da se vrati. Svakako, ukoliko se priliku uka\u017eu, za Milo\u0161a je bodyclassic kategorija u kojoj bi voleo da nastupi.<\/p>\n

\n

Tekst je autorski i kreiran od strane na\u0161eg brend ambasadora\u00a0Milo\u0161a Prem\u010devi\u0107a<\/a><\/p>\n

Za vi\u0161e pitanja i detalja, mo\u017eete ga zapratiti na Instagram profilu:<\/p>\n

https:\/\/www.instagram.com\/milos_premcevic\/?hl=en<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ne postoji savr\u0161en pristup treningu, a ni ishrani. To najbolje zna Milo\u0161 Prem\u010devi\u0107, na\u0161 brend ambasador, fitness instruktor i personalni trener u sportskim objektima u Beogradu i Pan\u010devu. Kako sam ka\u017ee, svaka osoba je individua za sebe jer ono \u0161to odgovara njegovim sportskim potrebama, ne\u0107e drugoj osobi dati iste rezultate. Kroz menjanje programa ve\u017ebanja nakon […]<\/p>\n","protected":false},"author":2,"featured_media":11684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[6],"tags":[],"yoast_head":"\nTreneri savetuju: Inspiracija i motivacija za ve\u017ebanjem ne jenjavaju | Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/treneri-savetuju-inspiracija-motivacija-za-vezbanjem-ne-jenjavaju\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treneri savetuju: Inspiracija i motivacija za ve\u017ebanjem ne jenjavaju | Fitpass\" \/>\n<meta property=\"og:description\" content=\"Ne postoji savr\u0161en pristup treningu, a ni ishrani. To najbolje zna Milo\u0161 Prem\u010devi\u0107, na\u0161 brend ambasador, fitness instruktor i personalni trener u sportskim objektima u Beogradu i Pan\u010devu. Kako sam ka\u017ee, svaka osoba je individua za sebe jer ono \u0161to odgovara njegovim sportskim potrebama, ne\u0107e drugoj osobi dati iste rezultate. 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