{"id":13357,"date":"2021-01-25T12:56:21","date_gmt":"2021-01-25T10:56:21","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=13357"},"modified":"2023-05-19T15:58:33","modified_gmt":"2023-05-19T13:58:33","slug":"iskoristite-20-popusta-na-masaze-sa-svojom-fitpass-karticom-u-novom-salonu-u-fitpass-klubu","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/iskoristite-20-popusta-na-masaze-sa-svojom-fitpass-karticom-u-novom-salonu-u-fitpass-klubu\/","title":{"rendered":"20% popusta na masa\u017ee"},"content":{"rendered":"

Masa\u017eom se pobolj\u0161ava krvotok, smanjuju se potko\u017ene masno\u0107e, ubrzava se dotok hranjivih materija u tkiva, poja\u010dava oksigenacija tkiva i tok limfe, zbog \u010dega ko\u017ea dobija ja\u010di tonus, postaje elasti\u010dnija i izgleda zdravije i mla\u0111e. Masa\u017ea uti\u010de i na mi\u0161i\u0107e tako da se raste\u017eu i skupljaju, pa postaju \u010dvr\u0161\u0107i, a ujedno i opu\u0161teniji, jer se njome uklanjaju nagomilane mle\u010dne kiseline koje dovode do gr\u010deva i bolova u mi\u0161i\u0107ima. Tako\u0111e, masa\u017ea sna\u017eno deluje na nervni sistem jer smiruje nervozu i smanjuje nivo \u0161tetnih hormona u organizmu.<\/p>\n

U pravo iz tog razloga u na\u0161oj ponudi se na\u0161ao jo\u0161 jedan salon za masa\u017eu u kome mo\u017eete da izaberete izme\u0111u nekoliko tipova masa\u017ee: relaks masa\u017ea, sportska, deep tisue, terapeutska masa\u017ea i antistres masa\u017ea.<\/p>\n

\n

U salonu u kome je glavni maser i fizioterapeut Sa\u0161a ne\u0107ete pogre\u0161iti bilo koju vrstu masa\u017ee da izaberete od gore navedenih. Na sve ove tipove masa\u017ea uz FitPass \u010dlanarinu omogu\u0107eno vam je 20% popusta.<\/strong><\/p>\n<\/blockquote>\n

Kako biste lak\u0161e odlu\u010dili koja je masa\u017ea ba\u0161 za vas, pro\u010ditajte vi\u0161e o svakoj u nastavku teksta.<\/p>\n

Relax masa\u017ea<\/h3>\n

\"\"<\/a>Relax masa\u017ea\u00a0slu\u017ei za opu\u0161tanje i to je njen jedini cilj. Relaks masa\u017ea je blaga, prijatna, manuelna masa\u017ea kojom se, sjedinjavanjem porotoka energije, posti\u017ee opu\u0161tanje organizma. Njen cilj je maksimalno opu\u0161tanje i izvodi se u kombinaciji sa odgovaraju\u0107im ambijentom (tiha, prijatna muzika, adekvatan prostor).<\/p>\n

Mo\u017ee se raditi relax masa\u017ea celog tela ili parcijalna relax masa\u017ea pojedinih delova tela (nogu, stopala, le\u0111a, ruku, abdomena, grudnog ko\u0161a, vrata i lica).<\/p>\n

Sportska masa\u017ea<\/h3>\n

\"\"<\/a>Sportska masa\u017ea\u00a0je vrsta masa\u017ee u kojoj se upotrebljavaju specijalni zahvati koji imaju za cilj br\u017eu i potpuniju pripremu sportiste za\u00a0treninge<\/span>, intenziviranje i produ\u017eavanje vremena samog treninga i pove\u0107anja sportske mo\u0107i.\u00a0Masa\u017ea<\/span>\u00a0omogu\u0107ava i br\u017ee i potpunije odstranjivanje svih nepo\u017eeljnih ili \u0161tetnih posledica zbog poja\u010dane\u00a0fizi\u010dke aktivnosti<\/span>.\u00a0Masa\u017ea<\/span>\u00a0je indikovana kao neophodna kod svih sportova i svih sportista. Zato je potrebno u svim programima za treniranje pojedinih sportista ili grupa, racionalno i kontinuirano primeniti i upotrebu masa\u017ee.<\/p>\n

Deep tisue<\/h3>\n

\"\"<\/a>Masa\u017ea Dubokih Tkiva ili \u201cDeep Tissue massage\u201d kako je jo\u0161 zovu, je savr\u0161ena masa\u017ena tehnika za one koji vole ja\u010di pritisak i sna\u017enije masa\u017ene hvatove. Za razliku od relaks masa\u017ee, ona ima mnogo veci dubinski efekat i odli\u010dna je za razbijanje takozvanih kvr\u017eica u mi\u0161icima na koje se klijenti naj\u010de\u0161ce \u017eale,njom se rastere\u0107uju tetive i ligamenti, pobolj\u0161ava se pokretljivost i olak\u0161ava se oslobadjanje toksina iz umornih i preoptere\u0107enih mi\u0161ica.<\/p>\n

Terapeutska masa\u017ea<\/h3>\n

\"\"<\/a>Terapeutska masa\u017ea ima za cilj da proizvede odre\u0111ene terapijske efekte i benefite. Terapeutska masa\u017ea je obi\u010dno umerenog intenziteta. Pritisak je ne\u0161to izme\u0111u relaks i sportske masa\u017ee.<\/p>\n

Terapeutski ciljevi masa\u017ee se defini\u0161u kroz saradnju klijenta i terapeuta. U nekim slu\u010dajevima terapeutska masa\u017ea je preporu\u010dena od strane lekara i mo\u017ee biti sastavni deo planirane terapije. Npr. osoba mo\u017ee i\u0107i na fizikalnu terapiju usled neke povrede, a tako\u0111e mo\u017ee ujedno i\u0107i i na sesije terapeutske masa\u017ee kako bi opustio mi\u0161i\u0107e ili pobolj\u0161ao mi\u0161i\u0107ni tonus, pove\u0107ati fleksibilnost mi\u0161i\u0107a i sli\u010dno.<\/p>\n

Ljudi mogu koristiti terapeutsku masa\u017eu i kao poseban tretman. Neki ljudi, kao \u0161to su sportisti, osobe koje se bave stresnim zanimanjima, \u010dak i oni koji obavljaju kancelarijski posao, regularno dolaze na terapeutsku masa\u017eu kako bi odr\u017eali dobru fizi\u010dku formu.<\/p>\n

Antistres masa\u017ea<\/h3>\n

\"\"<\/a>predstavlja spoj relax i terapeutske masa\u017ee\u00a0 gde se prilikom masa\u017ee koriste posebno birana biljna ulja zahvaljuju\u0107i kojima ova masa\u017ea ima i svojstva aroma terapije.\u00a0 Posti\u017ee se pozitivno i stimulativno delovanje na centralni nervni sistem, a time se uti\u010de pozitivno na psihi\u010dke procese, odnosno zna\u010dajno se smanjuje nervna napetost i stresna stanja.<\/p>\n

Masa\u017ea uklju\u010duje celo telo, mada se akcenat stavlja na masa\u017eu glave, lica, dlanova i stopala (\u0161to je\u00a0 razlikuje od klasi\u010dne relaks masa\u017ee), da bi smanjili psiho-fizi\u010dku napetost, pobolj\u0161ali vitalnost, otklonili stres i napetost u mi\u0161i\u0107ima. Terapeut se koristi tehnikama koje koristi u klasi\u010dnoj relaks masa\u017ei, razlika je u delovima tela kojima posebno posve\u0107uje pa\u017enju i pokreti su ne\u0161to br\u017ei i glatkiji na nervnim zavr\u0161etcima.<\/p>\n

\n

Uz veliki izbor objekata koje vam omogu\u0107ava va\u0161a Fitpass \u010dlanarina<\/a>, kao i preko 70 disciplina, uklju\u010divanje masa\u017ee kao deo oporavka, danima kada nemate fizi\u010dku aktivnost, je uvek odli\u010dan izbor.<\/p>\n

Vi\u0161e o samom salonu pogledajte na njihovom Instagram profilu.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Masa\u017eom se pobolj\u0161ava krvotok, smanjuju se potko\u017ene masno\u0107e, ubrzava se dotok hranjivih materija u tkiva, poja\u010dava oksigenacija tkiva i tok limfe, zbog \u010dega ko\u017ea dobija ja\u010di tonus, postaje elasti\u010dnija i izgleda zdravije i mla\u0111e. Masa\u017ea uti\u010de i na mi\u0161i\u0107e tako da se raste\u017eu i skupljaju, pa postaju \u010dvr\u0161\u0107i, a ujedno i opu\u0161teniji, jer se njome […]<\/p>\n","protected":false},"author":2,"featured_media":13365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[15],"tags":[],"yoast_head":"\n20% popusta na masa\u017ee | Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/iskoristite-20-popusta-na-masaze-sa-svojom-fitpass-karticom-u-novom-salonu-u-fitpass-klubu\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"20% popusta na masa\u017ee | Fitpass\" \/>\n<meta property=\"og:description\" content=\"Masa\u017eom se pobolj\u0161ava krvotok, smanjuju se potko\u017ene masno\u0107e, ubrzava se dotok hranjivih materija u tkiva, poja\u010dava oksigenacija tkiva i tok limfe, zbog \u010dega ko\u017ea dobija ja\u010di tonus, postaje elasti\u010dnija i izgleda zdravije i mla\u0111e. 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