{"id":1679,"date":"2016-12-29T13:00:51","date_gmt":"2016-12-29T11:00:51","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=1679"},"modified":"2023-05-23T12:37:58","modified_gmt":"2023-05-23T10:37:58","slug":"novogodisnje-odluke-kako-ih-ispuniti","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/novogodisnje-odluke-kako-ih-ispuniti\/","title":{"rendered":"Novogodi\u0161nje odluke i kako ih ispuniti"},"content":{"rendered":"

Po\u010detak godine je vreme kada se radujemo, slavimo, provodimo vreme sa najbli\u017eima, ali i odlu\u010dujemo o svojoj budu\u0107nosti. Sami sebi postavljamo ciljeve, donosimo va\u017ene odluke i pravimo planove na osnovu svojih \u017eelja. Pro\u010ditajte kako da za 2017.-u donesete prave Novogodi\u0161nje odluke i budete istrajni u njihovom ispunjavanju.\u00a0<\/strong><\/p>\n

Rezimiramo celu godinu, zbrajamo pozitivno i negativno i obe\u0107avamo da \u0107emo ove godine biti bolji i ispraviti lo\u0161e navike.\u00a0<\/strong>Me\u0111utim, novogodi\u0161nje odluke su, najvi\u0161e od svih, na lo\u0161em glasu jer ih lako donosimo, a jo\u0161 lak\u0161e kr\u0161imo. Poku\u0161amo da ih se pridr\u017eavamo prvih nekoliko dana, nakon \u010dega ponovo padaju u zaborav.<\/p>\n

Ukoliko ste odlu\u010dni da u novoj 2017. godini istrajete u svojim ciljevima i unapredite kvalitet svoj \u017eivota, pro\u010ditajte na\u0161a \u010detiri saveta koji \u0107e vam pomo\u0107i da va\u0161e Novogodi\u0161nje odluke postanu stvarnost.<\/p>\n

Novogodi\u0161nje odluke – \u0160ta zaista \u017eelite?<\/h2>\n

Ve\u0107ina ljudi zamisli \u0161ta bi \u017eelelo da ostvari u novoj godini, ali ve\u0107 nakon dva, tri dana shvate da im to nisu prioriteti.
\nDobro sagledajte situaciju i budite realisti\u010dni,<\/strong> a potom se zapitajte \u2013 \u0161ta je to \u0161to zaista \u017eelite: da promenite posao? Da se aktivirate i po\u010dnete da \u017eivite zdravim \u017eivotom? Da promenite re\u017eim ishrane i steknete dobre navike?<\/p>\n

Kada ste dobili ideje \u0161ta biste \u017eeleli da ostvarite, razmislite za\u0161to ho\u0107ete ba\u0161 to.\u00a0<\/strong>Za\u0161to \u017eelite novi posao? Za\u0161to \u017eelite da budete zdraviji? Ukoliko budete znali za\u0161to ne\u0161to \u017eelite da ostvarite, vrlo je verovatno da \u0107ete ostati verni svom cilju<\/strong> i da on ne\u0107e biti jo\u0161 samo jedna ideja i zamisao koja pro\u0111u kao ostale.<\/p>\n

\n

Savet:\u00a0Napi\u0161ite listu ciljeva koje niste uspeli da postignete i ostvarite ove godine, pro\u010ditajte je i onda je uni\u0161tite! Ovaj mali ritual pomo\u0107i \u0107e vam da sebi oprostite i da otvorite vidike za novi i bolji po\u010detak. Tako\u0111e, napi\u0161ite listu stvari koje ste postigli ove godine i pro\u010ditajte je bliskoj osobi. Budite ponosni na sebe i svoj uspeh!<\/p>\n<\/blockquote>\n

Isplanirajte ciljeve<\/h2>\n

Postavili ste svoje Novogodi\u0161nje odluke i \u017eelje – sada je na redu plan kako do\u0107i do \u017eeljenog cilja. Sagledajte sve mogu\u0107nosti i odaberite najbolju i najsigurniju opciju.<\/p>\n

Ukoliko \u017eelite da krenite da trenirate, prona\u0111ite na FitPass stranici spisak objekata<\/a><\/strong><\/span>\u00a0koji se nalaze u va\u0161oj blizini ili discipline kojima bi voleli da se bavite. \u017delite novi posao \u2013 sagledajte sve mogu\u0107nosti. Posveti\u0107ete se zdravoj ishrani? Informi\u0161ite se vi\u0161e o tome ili prona\u0111ite nutricionistu<\/strong><\/span> koji \u0107e vam rado pomo\u0107i.<\/p>\n

\n

Savet: Napravite realan plan kako \u0107ete do\u0107i do svojih ciljeva i razmi\u0161ljajte o dobrom ose\u0107aju koji vas \u010deka nakon njihovog ispunjenja. Zamislite sebe kako ste ispunili svoje Novogodi\u0161nje odluke i dr\u017eite se tog ose\u0107aja! On \u0107e vas motivisati da nastavite dalje i kada budete posustali ili se dvoumili da li da odustanete od svojih \u017eelja.<\/p>\n<\/blockquote>\n

Po\u010dnite odmah<\/h2>\n

Ako imate pametan cilj, jaku \u017eelju i dobar plan, po\u010dnite odmah!\u00a0Nemojte \u010dekati ponedeljak<\/a> i gubiti vreme, krenite ka svojim ciljevima jo\u0161 danas.<\/strong><\/p>\n

“Primena novog plana i novih odluka uvek treba da po\u010dne sada jer to je proces. Ne mo\u017eemo re\u0107i da \u0107emo od sutra da se promenimo, to nije ne\u0161to \u0161to se de\u0161ava preko no\u0107i, vec je potrebno vreme, \u017eelja i najva\u017enije, rad. Zato je uvek lak\u0161e ako po\u010dnete sada… Jer kada pri\u010damo o promenama i razvoju, pri\u010damo prvenstveno o promeni stanja uma.<\/em>” – rekao je Hans Buster, profesionalni kou\u010d i osniva\u010d Synergy Talents centra.<\/p>\n

Mali koraci, poput samog odlaska do teretane izme\u0111u proslava ili obra\u0107anje pa\u017enje na ishranu \u0107e pomo\u0107i da nakon praznika imate vi\u0161e motivacije i hrabrosti da zapo\u010dnete i ostvarite svoje ciljeve.<\/strong><\/p>\n

Jo\u0161 uvek imate vremena<\/h2>\n

Nova godina se bli\u017ei, a vi jo\u0161 uvek niste napravili Novogodi\u0161nje odluke? Ne brinite se, jo\u0161 uvek imate vremena.<\/p>\n

Posvetite malo vremena sebi, odmorite se i dobro razmislite o svojim \u017eeljama. Isplanirajte korake i krenite odmah. Nikada nije kasno zapo\u010deti sa zdravim navikama i posvetiti se kvalitetnijem na\u010dinu \u017eivota.<\/strong><\/p>\n

Koji god da vam je cilj, zamisliti gde biste \u017eeleli da budete za godinu dana. Koje korake \u0107ete preduzeti da ostvarite tu sliku? Napravite dobar plan, budite mu posve\u0107eni i ostvarite ostvarite svoje snove u 2017. godini.<\/p>\n

Sre\u0107ni praznici!<\/strong><\/h3>\n
\"Novogodi\u0161nje
Trenirajte gde, \u0161ta i kada vi to \u017eelite uz samo jednu karticu!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Po\u010detak godine je vreme kada se radujemo, slavimo, provodimo vreme sa najbli\u017eima, ali i odlu\u010dujemo o svojoj budu\u0107nosti. Sami sebi postavljamo ciljeve, donosimo va\u017ene odluke i pravimo planove na osnovu svojih \u017eelja. Pro\u010ditajte kako da za 2017.-u donesete prave Novogodi\u0161nje odluke i budete istrajni u njihovom ispunjavanju.\u00a0 Rezimiramo celu godinu, zbrajamo pozitivno i negativno i […]<\/p>\n","protected":false},"author":2,"featured_media":4777,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[17],"tags":[159,158,160],"yoast_head":"\nNovogodi\u0161nje odluke i kako ih ispuniti | Fitpass<\/title>\n<meta name=\"description\" content=\"Novogodi\u0161nje odluke su\u00a0na lo\u0161em glasu jer se brzo zaboravljaju. 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