{"id":22709,"date":"2026-01-28T10:53:00","date_gmt":"2026-01-28T08:53:00","guid":{"rendered":"https:\/\/fitpass.rs\/blog\/?p=22709"},"modified":"2026-01-27T10:53:49","modified_gmt":"2026-01-27T08:53:49","slug":"joga-beograd","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/joga-beograd\/","title":{"rendered":"Joga Beograd &#8211; malo pokreta i mnogo benefita"},"content":{"rendered":"\n<p><strong>TL;DR<\/strong><\/p>\n\n\n\n<p><em>U Beogradu mo\u017ee\u0161 da ve\u017eba\u0161 jogu na vi\u0161e na\u010dina &#8211; u klasi\u010dnim joga studijima, manjim intimnim salama ili u fitness centrima gde je joga deo \u0161ire ponude. Dostupni su mirni, opu\u0161taju\u0107i \u010dasovi, ali i dinami\u010dne prakse poput Vinyase i Power joge. Termini postoje tokom cele nedelje, ujutru i uve\u010de, pa je joga dostupna i po\u010detnicima i iskusnim ve\u017eba\u010dima.<\/em><\/p>\n\n\n\n<p>Joga je pravi dokaz da ne mora\u0161 da ska\u010de\u0161, tr\u010di\u0161 ili di\u017ee\u0161 tegove da bi kvalitetno trenirao. Nekad je dovoljno da se dobro istegne\u0161, pravilno udahne\u0161 i dozvoli\u0161 telu da se opusti. A Beograd ima toliko joga studija da je te\u017ee odlu\u010diti gde po\u010deti nego izvesti savr\u0161eni \u201edownward dog\u201c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Za\u0161to joga?<\/strong><\/h2>\n\n\n\n<p>Zato \u0161to nije samo trening. Joga je mali reset za telo i glavu, i zato joj se ljudi vra\u0107aju.<\/p>\n\n\n\n<ul>\n<li><strong>Smanjuje stres i anksioznost <\/strong>&#8211; disanje + pokret brzo hlade glavobolje i napetost.<br><\/li>\n\n\n\n<li><strong>Pobolj\u0161ava fleksibilnost i mobilnost <\/strong>&#8211; s vremenom \u0107ete se iznenaditi koliko se lak\u0161e savijate.<br><\/li>\n\n\n\n<li><strong>Ja\u010da core i balans &#8211;<\/strong> stabilnost tela postaje primetan deo svakodnevice (stojite bolje, sedite bolje).<br><\/li>\n\n\n\n<li><strong>Pove\u0107ava fokus i energiju <\/strong>&#8211; jedna do dve sesije nedeljno mogu da podignu koncentraciju.<br><\/li>\n\n\n\n<li><strong>Pristupa\u010dna za sve nivoe<\/strong> &#8211; <a href=\"https:\/\/fitpass.rs\/blog\/joga-za-pocetnike-promenite-svoje-navike-saznajte-benefite\/\">joga za po\u010detnike <\/a>je idealna ako tek kre\u0107ete, jer su pokreti prilago\u0111eni, tempo sporiji i bez pritiska, ali postoji i joga koja \u201eradi posao\u201c i znoji vas.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Vrste joge koje mo\u017eete praktikovati u Beogradu<\/strong><\/h2>\n\n\n\n<p>Ako se prvi put susre\u0107e\u0161 sa jogom, nazivi mogu da zvu\u010de zbunjuju\u0107e. Evo kratkog vodi\u010da &#8211; \u0161ta je \u0161ta i kome najvi\u0161e prija.<\/p>\n\n\n\n<ul>\n<li><strong>Hatha<\/strong> &#8211; klasi\u010dna osnova: poza, disanje, tempiraniji ritam. Sjajna za po\u010detnike.<br><\/li>\n\n\n\n<li><strong>Vinyasa \/ Flow<\/strong> &#8211; dinami\u010dniji tok, prelazi iz poze u pozu uz disanje; dobar za kardio + snagu.<br><\/li>\n\n\n\n<li><strong>Ashtanga<\/strong> &#8211; striktan, fizi\u010dki zahtevan serijal poza; za one koji vole rutinu i izazov.<br><\/li>\n\n\n\n<li><strong>Iyengar<\/strong> &#8211; fokus na poravnanje i rekvizite (blokovi, kai\u0161evi); idealno za oporavak i tehniku.<br><\/li>\n\n\n\n<li><strong>Yin<\/strong> &#8211; vrlo sporo, poze se dr\u017ee dugo; odli\u010dna praksa za vezivno tkivo i unutra\u0161nju ti\u0161inu.<br><\/li>\n\n\n\n<li><strong>Restorativna joga<\/strong> &#8211; potpuni relax; koristi rekvizite za potpornu, terapijsku praksu.<br><\/li>\n\n\n\n<li><strong>Power yoga<\/strong> &#8211; energi\u010dna, \u201efitnes\u201c varijanta joge za sagorevanje i snagu.<br><\/li>\n\n\n\n<li><strong>Kundalini<\/strong> &#8211; uklju\u010duje disanje, mantre i energijske ve\u017ebe; vi\u0161e psihofizi\u010dki rad nego standardne klase.<br><\/li>\n\n\n\n<li><strong>Prenatalna joga<\/strong> &#8211; prilago\u0111ene sekvence i podr\u0161ka za trudnice; sigurnost i udobnost su prioritet.<\/li>\n<\/ul>\n\n\n\n<p>Ako nisi siguran\/a koji stil joge je pravi za tebe, to je potpuno ok.&nbsp; Najbolje \u0161to mo\u017ee\u0161 da uradi\u0161 je da se posavetuje\u0161 sa instruktorom koji vodi \u010das ili da kontaktira\u0161 studio u kome se joga odr\u017eava. Ljudi koji tamo rade su navikli na ova pitanja i lako \u0107e ti re\u0107i koji \u010das je dobar za po\u010detak, koji je mirniji, a koji dinami\u010dniji.&nbsp;<\/p>\n\n\n\n<p>Ne \u017eeli\u0161 da se vezuje\u0161 za jedan studio ili jednu rutinu? <a href=\"https:\/\/fitpass.rs\/signup\">Fitpass<\/a> ti daje slobodu da bira\u0161 gde i kada ve\u017eba\u0161. Menja\u0161 lokacije, termine i programe u skladu sa rasporedom &#8211; bez komplikacija i bez dugoro\u010dnih obaveza. Fitpass mogu da koriste i <a href=\"https:\/\/fitpass.rs\/kompanije\">zaposleni kroz benefite firme<\/a>, ali i individualni korisnici, pa jogu lako uklapa\u0161 u svoj dan, onako kako tebi odgovara.<\/p>\n\n\n\n<p>A ako \u017eeli\u0161 da vidi\u0161 gde se sve joga trenira u Beogradu, spisak objekata te \u010deka u slede\u0107oj sekciji. Pre dolaska na trening, preporu\u010duje se da na stranici izabranog objekta proveri\u0161 da li postoje doplate za odre\u0111ene termine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>17 Popularnih mesta za Jogu u Beogradu<\/strong><\/h2>\n\n\n\n<ol>\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/imperial-gym\"><strong>Imperial gym <\/strong><\/a><strong>&#8211; Novi Beograd \u2605&nbsp; 8.77<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Bulevar Mar\u0161ala Tolbuhina 34a-b, Novi Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Ponedeljak-petak: 06:00 &#8211; 22:30<\/li>\n\n\n\n<li>Subota: 08:00 &#8211; 21:00<\/li>\n\n\n\n<li>Nedelja: 10:00 &#8211; 21:00&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga, teretana, grupni treninzi, pilates, zumba, funkcionalni treninzi<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde?<\/strong><\/p>\n\n\n\n<p>Veliki, potpuno opremljen fitness centar na Novom Beogradu koji kombinuje jogu sa ostalim grupnim treninzima, odli\u010dan za one koji \u017eele raznovrsne opcije u jednoj \u010dlanarini.<\/p>\n\n\n\n<ol start=\"2\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/spider-gym\"><strong>Spider Gym<\/strong><\/a><strong> &#8211; Cerak \u2605&nbsp; 8.84<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Kosmajska 56a, Cerak, Beograd<br><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Ponedeljak-petak: 07:00 &#8211; 23:00<\/li>\n\n\n\n<li>Subota: 10:00 &#8211; 18:00<\/li>\n\n\n\n<li>Nedelja: 10:00 &#8211; 18:00<a href=\"https:\/\/fitpass.rs\/objekti?discipline=funkcionalni-trening&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Teretana, aerobik, fitness, joga, pilates i funkcionalni treninzi.<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\"><br><\/a><strong>Za\u0161to trenirati ovde? <\/strong>Dugogodi\u0161nji lokalni fitness centar sa dobrim izborom sprava i programa, idealan za one koji vole mirniju atmosferu i individualniji pristup.<\/p>\n\n\n\n<ol start=\"3\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/la-strada\"><strong>La Strada <\/strong><\/a><strong>&#8211; Novi Beograd \u2605&nbsp; 8.7<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Bulevar Arsenija \u010carnojevi\u0107a 182, Novi Beograd, Beograd<br><strong>Radno vreme:<\/strong><strong><br><\/strong> \u2022 Ponedeljak-petak: 07:00 &#8211; 22:30<br>\u2022 Subota: 07:00 &#8211; 22:30<br>\u2022 Nedelja: 09:00 &#8211; 22:00<a href=\"https:\/\/fitpass.rs\/objekti?discipline=funkcionalni-trening&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/p>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Teretana, zumba, funkcionalni treninzi, joga, aerobik, pilates.<a href=\"https:\/\/fitpass.rs\/objekti?discipline=funkcionalni-trening&amp;utm_source=chatgpt.com\"><br><\/a><strong>Za\u0161to trenirati ovde:<\/strong> Prijatan studio sa raznolikom ponudom grupnih treninga &#8211; joga je ovde deo dinami\u010dnih programa koji se lako prate.<\/p>\n\n\n\n<ol start=\"4\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/joga-lotos-novi-beograd-blok-37\"><strong>Joga Lotos &#8211;<\/strong><\/a><strong> Novi Beograd, blok 37 \u2605&nbsp; 9.6<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Narodnih heroja 60, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 07:00-21:45<\/li>\n\n\n\n<li>Uto: 09:00-21:30<\/li>\n\n\n\n<li>Sre: 07:00-21:45<\/li>\n\n\n\n<li>\u010cet: 09:00-21:30<\/li>\n\n\n\n<li>Pet: 07:00-20:00<\/li>\n\n\n\n<li>Sub: 17:00-19:30<\/li>\n\n\n\n<li>Ned: 11:30-17:15<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Klasi\u010dna joga&nbsp;<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde? <\/strong>Joga-specifi\u010dni studio sa terminima raspore\u0111enim kroz celu nedelju, odli\u010dan za sve nivoe.<\/p>\n\n\n\n<ol start=\"5\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/euforija\"><strong>Euforija <\/strong><\/a><strong>&#8211; Novi Beograd \u2605 9.1<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Gandijeva 106b, Novi Beograd, Beograd<a href=\"https:\/\/fitpass.rs\/objekti?discipline=funkcionalni-trening&amp;utm_source=chatgpt.com\"><br><\/a> <strong>Radno vreme:<\/strong><strong><br><\/strong> \u2022 Ponedeljak-petak: 10:00 &#8211; 22:00<br>\u2022 Subota: 10:00 &#8211; 20:00<br>\u2022 Nedelja: 12:00 &#8211; 21:00<a href=\"https:\/\/fitpass.rs\/objekti?discipline=funkcionalni-trening&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/p>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga, pilates, fitness, kru\u017eni trening, funkcionalni treninzi, ples i zumba.<br><strong>Za\u0161to trenirati ovde:<\/strong> Studio sa pozitivnom atmosferom i velikim izborom programa &#8211; joga je ovde prijatna i pristupa\u010dna aktivnost uz ostale grupne \u010dasove.<\/p>\n\n\n\n<ol start=\"6\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/studio-za-fitness-i-teretana-spartak\"><strong>Studio za fitness i teretana SPARTAK <\/strong><\/a><strong>&#8211; Labudovo Brdo \u2605 9.3<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> XI Kraji\u0161ke Divizije 62a, Labudovo Brdo, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Sub: 09:00-22:00<\/li>\n\n\n\n<li>Ned: 09:00-14:00<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Teretana, funkcionalni treninzi i joga.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde? <\/strong>Studio sa jasnim rasporedom, dobro opremljen, pogodan za kombinovanje joge i drugih aktivnosti.<\/p>\n\n\n\n<ol start=\"7\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/surya-yoga-studio\"><strong>Surya yoga studio<\/strong><\/a><strong> &#8211; Vra\u010dar \u2605 9.5<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Kursulina 16a, Vra\u010dar, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 10:00-22:00<\/li>\n\n\n\n<li>Uto: 08:00-22:00<\/li>\n\n\n\n<li>Sre: 09:00-22:00<\/li>\n\n\n\n<li>\u010cet: 08:00-22:00<\/li>\n\n\n\n<li>Pet: 10:00-22:00<\/li>\n\n\n\n<li>Sub: 10:00-21:00<\/li>\n\n\n\n<li>Ned: 19:00-21:00<a href=\"https:\/\/fitpass.rs\/objekti\/surya-yoga-studio?utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Tradicionalna joga praksa sa fokusom na tehniku i rad sa telom.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde?b<\/strong>Elegantan joga studio sa dugom tradicijom i prijatnom, \u201etoplom\u201c atmosferom.<\/p>\n\n\n\n<ol start=\"8\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/joga-lotos-novi-beograd-paviljoni\"><strong>Joga Lotos <\/strong><\/a><strong>&#8211;<\/strong><strong> Novi Beograd, Paviljoni \u2605 9.5<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Otona \u017dupan\u010di\u010da 38, stan 1, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 06:45-21:15<\/li>\n\n\n\n<li>Uto: 08:45-21:45<\/li>\n\n\n\n<li>Sre: 06:45-21:15<\/li>\n\n\n\n<li>\u010cet: 08:45-21:45<\/li>\n\n\n\n<li>Pet: 06:45-19:45<\/li>\n\n\n\n<li>Sub: 11:30-13:00<\/li>\n\n\n\n<li>Ned: 18:00-21:00<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga \u010dasovi za sve nivoe.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde? <\/strong>Mirniji studio sa fleksibilnim rasporedom termina.<\/p>\n\n\n\n<ol start=\"9\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/x-team-island\"><strong>XTEAM ISLAND trening centar <\/strong><\/a><strong>&#8211; Novi Beograd \u2605 9.8<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Nehruova (kej bloka 45) bb, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Sub: 07:00-21:00<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga, funkcionalni i grupni treninzi, programi za decu.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Energi\u010dan centar sa jogom u okviru \u0161ireg trening programa.<\/p>\n\n\n\n<ol start=\"10\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/joga-lotos-beograd-centar\"><strong>Joga Lotos Beograd Centar <\/strong><\/a><strong>&#8211; Stari Grad \u2605 9.8<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Budimska 19, Stari Grad, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 17:15-21:15<\/li>\n\n\n\n<li>Uto: 07:15-21:15<\/li>\n\n\n\n<li>Sre: 17:15-21:15<\/li>\n\n\n\n<li>\u010cet: 07:15-21:15<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga sa fokusom na relaksaciju i balans.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Odli\u010dna centralna lokacija za ve\u010dernje termine.<\/p>\n\n\n\n<ol start=\"11\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/dfitness-studio\"><strong>Dfitness studio <\/strong><\/a><strong>&#8211; Batajnica \u2605&nbsp; 8.5<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Majora Zorana Radosavljevi\u0107a 46, Batajnica, Beograd<br><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Uto: 18:30-21:30<\/li>\n\n\n\n<li>\u010cet: 16:45-21:30<\/li>\n\n\n\n<li>Sub: 12:30-13:30<\/li>\n\n\n\n<li>Ned: 19:00-20:00<\/li>\n<\/ul>\n\n\n\n<p>&nbsp;<strong>\u0160ta nude:<\/strong> Joga, pilates, vo\u0111eni treninzi, teretana.<br><strong>Za\u0161to trenirati ovde:<\/strong> Lokalna opcija sa fokusom i na individualne programe.<\/p>\n\n\n\n<ol start=\"12\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/joga-lotos-novi-beograd-blok-63\"><strong>Joga Lotos <\/strong><\/a><strong>&#8211; Novi Beograd, Blok 63 -\u2605 9.8<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Gandijeva 122, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 09:00-21:30<\/li>\n\n\n\n<li>Uto: 07:30-21:00<\/li>\n\n\n\n<li>Sre: 11:45-21:30<\/li>\n\n\n\n<li>\u010cet: 08:30-21:00<\/li>\n\n\n\n<li>Pet: 09:00-21:00<\/li>\n\n\n\n<li>Sub: 08:45-10:15<\/li>\n\n\n\n<li>Ned: 10:00-19:30<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga + aktivnosti za trudnice.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Jedan od najkompletnijih joga centara sa specifi\u010dnim programima.<\/p>\n\n\n\n<ol start=\"13\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/evo-x\"><strong>Evox Rooftop Studio <\/strong><\/a><strong>&#8211; Novi Beograd \u2605 10<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Milutina Milankovi\u0107a 136a\/b, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Pet: 06:30-20:30<\/li>\n\n\n\n<li>Sub: 09:00-11:30<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga, fitnes, funkcionalni trening, grupni i individualni treninzi.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Moderni rooftop prostor sa sjajnim vibe-om i vrhunskim instruktorima.<\/p>\n\n\n\n<ol start=\"14\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/act-sport-studio\"><strong>ACT sport Studio <\/strong><\/a><strong>&#8211; Vra\u010dar<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Ju\u017eni bulevar 25, Vra\u010dar, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon: 09:30-21:00<\/li>\n\n\n\n<li>Uto: 18:00-20:00<\/li>\n\n\n\n<li>Sre: 08:30-20:00<\/li>\n\n\n\n<li>\u010cet: 12:00-14:30<\/li>\n\n\n\n<li>Pet: 08:30-21:00<\/li>\n\n\n\n<li>Sub: 10:00-18:00<a href=\"https:\/\/fitpass.rs\/objekti?city=beograd&amp;discipline=joga&amp;utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p>Objekat radnim danima ima dvokratno radno vreme Za vi\u0161e informacija i zakazivanje treninga neophodno kontaktirati objekat,<\/p>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga, pilates, funkcionalni i individualni treninzi.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Dobar balans joge i drugih popularnih programa.<\/p>\n\n\n\n<ol start=\"15\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/joga-studio-body-n-soul\"><strong>Joga studio Body n Soul <\/strong><\/a><strong>&#8211; Novi Beograd<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> To\u0161in bunar 181a, Novi Beograd, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Ned: 09:00-22:00<a href=\"https:\/\/fitpass.rs\/objekti\/joga-studio-body-n-soul?utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga u prijatnom i fleksibilnom prostoru.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Duga radna vremena i pogodna lokacija, odli\u010dna za ve\u010dernje termine.<\/p>\n\n\n\n<ol start=\"16\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/satya-yoga-studio\"><strong>Satya Yoga Studio<\/strong><\/a><strong> &#8211; Dedinje<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Koste Ra\u010dina 1a, Dedinje, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Ned: 08:00-21:30<a href=\"https:\/\/fitpass.rs\/objekti\/satya-yoga-studio?utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p>Dolazak je neophodno zakazati.<\/p>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga sa holisti\u010dkim pristupom; individualni i paket termini (uz doplatu).<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Prostor posve\u0107en telu, umu i duhu &#8211; odli\u010dan za dublji joga rad.<\/p>\n\n\n\n<ol start=\"17\">\n<li><a href=\"https:\/\/fitpass.rs\/objekti\/garden-fitness-2\"><strong>Garden Fitness 2 <\/strong><\/a><strong>&#8211; \u010cukarica<\/strong><\/li>\n<\/ol>\n\n\n\n<p><strong>Adresa:<\/strong> Kraljice Katarine 73, \u010cukarica, Beograd<\/p>\n\n\n\n<p><strong>Radno vreme:<\/strong><\/p>\n\n\n\n<ul>\n<li>Pon-Sub: 17:00-20:30<\/li>\n\n\n\n<li>Ned: 17:00-20:30<a href=\"https:\/\/fitpass.rs\/objekti\/garden-fitness-2?utm_source=chatgpt.com\">&nbsp;<\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>\u0160ta nude:<\/strong> Joga u okviru fitness ponude.<\/p>\n\n\n\n<p><strong>Za\u0161to trenirati ovde:<\/strong> Jednostavni, fleksibilni ve\u010dernji termini &#8211; sjajno ako ve\u017ebate posle posla.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Joga je ona kojoj se vra\u0107a\u0161<\/strong><\/h2>\n\n\n\n<p>Joga ne tra\u017ei savr\u0161en po\u010detak &#8211; samo da krene\u0161.<br>Beograd ima dovoljno studija, stilova i termina da svako prona\u0111e svoj ritam: jutarnu jogu, ve\u010dernji reset ili lagani stretch posle posla.<br>A uz <a href=\"https:\/\/fitpass.rs\/\">Fitpass<\/a>, najlep\u0161i deo je \u0161to mo\u017ee\u0161 da isprobava\u0161 dok ne na\u0111e\u0161 ono \u0161to ti prija. Bez pritiska, bez vezivanja &#8211; samo joga u tvom tempu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Naj\u010de\u0161\u0107a pitanja o jogi<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Da li je joga za po\u010detnike?<\/strong><\/h3>\n\n\n\n<p>\u00a0Da. Ve\u0107ina studija ima po\u010detni\u010dke termine; Hatha i Restorativna su najbolji start.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Koliko puta nedeljno treba da praktikujem jogu?<\/strong><\/h3>\n\n\n\n<p>\u00a02-4 puta nedeljno daje rezultate u fleksibilnosti i raspolo\u017eenju; \u010dak i jedan do dva puta poma\u017eu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Ho\u0107u li kroz jogu \u201eskidati kilograme\u201c?<\/strong><\/h3>\n\n\n\n<p>Zavisno od stila &#8211; dinami\u010dne klase (Vinyasa, Power) doprinose potro\u0161nji kalorija; joga je ipak vi\u0161e za tonus, mobilnost i balans.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Treba li mi oprema?<\/strong><\/h3>\n\n\n\n<p>Prostirka je osnovna. Studiji obi\u010dno imaju blokove\/remenje; ponesite udobnu ode\u0107u i fla\u0161u za vodu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Da li mogu da ve\u017ebam ako imam bolove u le\u0111ima?<\/strong><\/h3>\n\n\n\n<p>Mnogo ljudi sa bolovima ima koristi &#8211; ali birajte terapeutske\/Iyengar\/restorativne termine i obavestite instruktora. Ako su problemi ozbiljni, konsultujte lekara.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Koliko traju \u010dasovi?<\/strong><\/h3>\n\n\n\n<p>&nbsp;Naj\u010de\u0161\u0107e 50-75 minuta; postoje i kratki 30-minutni ekspres termini.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TL;DR U Beogradu mo\u017ee\u0161 da ve\u017eba\u0161 jogu na vi\u0161e na\u010dina &#8211; u klasi\u010dnim joga studijima, manjim intimnim salama ili u fitness centrima gde je joga deo \u0161ire ponude. Dostupni su mirni, opu\u0161taju\u0107i \u010dasovi, ali i dinami\u010dne prakse poput Vinyase i Power joge. Termini postoje tokom cele nedelje, ujutru i uve\u010de, pa je joga dostupna i [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":22715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[4,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joga u Beogradu| 17 joga studija za sve nivoe<\/title>\n<meta name=\"description\" content=\"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joga u Beogradu| 17 joga studija za sve nivoe\" \/>\n<meta property=\"og:description\" content=\"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitpass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitPass.rs\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-28T08:53:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T08:53:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2026\/01\/yoga.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fit Pass\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fit Pass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\"},\"author\":{\"name\":\"Fit Pass\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8\"},\"headline\":\"Joga Beograd &#8211; malo pokreta i mnogo benefita\",\"datePublished\":\"2026-01-28T08:53:00+00:00\",\"dateModified\":\"2026-01-27T08:53:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\"},\"wordCount\":1694,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\"},\"articleSection\":[\"Objekti\",\"Trening\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fitpass.rs\/blog\/joga-beograd\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\",\"url\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\",\"name\":\"Joga u Beogradu| 17 joga studija za sve nivoe\",\"isPartOf\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#website\"},\"datePublished\":\"2026-01-28T08:53:00+00:00\",\"dateModified\":\"2026-01-27T08:53:49+00:00\",\"description\":\"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.\",\"breadcrumb\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitpass.rs\/blog\/joga-beograd\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitpass.rs\/blog\/joga-beograd\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fitpass.rs\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Joga Beograd &#8211; malo pokreta i mnogo benefita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#website\",\"url\":\"https:\/\/fitpass.rs\/blog\/\",\"name\":\"Fitpass\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fitpass.rs\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\",\"name\":\"FitPass\",\"url\":\"https:\/\/fitpass.rs\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg\",\"contentUrl\":\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg\",\"width\":500,\"height\":500,\"caption\":\"FitPass\"},\"image\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FitPass.rs\/\",\"https:\/\/www.instagram.com\/fitpass.srbija\/\",\"https:\/\/www.linkedin.com\/company\/fitpass-group\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8\",\"name\":\"Fit Pass\",\"sameAs\":[\"http:\/\/fitpass.rs\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joga u Beogradu| 17 joga studija za sve nivoe","description":"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitpass.rs\/blog\/joga-beograd\/","og_locale":"en_US","og_type":"article","og_title":"Joga u Beogradu| 17 joga studija za sve nivoe","og_description":"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.","og_url":"https:\/\/fitpass.rs\/blog\/joga-beograd\/","og_site_name":"Fitpass","article_publisher":"https:\/\/www.facebook.com\/FitPass.rs\/","article_published_time":"2026-01-28T08:53:00+00:00","article_modified_time":"2026-01-27T08:53:49+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2026\/01\/yoga.jpg","type":"image\/jpeg"}],"author":"Fit Pass","twitter_misc":{"Written by":"Fit Pass","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/#article","isPartOf":{"@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/"},"author":{"name":"Fit Pass","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8"},"headline":"Joga Beograd &#8211; malo pokreta i mnogo benefita","datePublished":"2026-01-28T08:53:00+00:00","dateModified":"2026-01-27T08:53:49+00:00","mainEntityOfPage":{"@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/"},"wordCount":1694,"commentCount":0,"publisher":{"@id":"https:\/\/fitpass.rs\/blog\/#organization"},"articleSection":["Objekti","Trening"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitpass.rs\/blog\/joga-beograd\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/","url":"https:\/\/fitpass.rs\/blog\/joga-beograd\/","name":"Joga u Beogradu| 17 joga studija za sve nivoe","isPartOf":{"@id":"https:\/\/fitpass.rs\/blog\/#website"},"datePublished":"2026-01-28T08:53:00+00:00","dateModified":"2026-01-27T08:53:49+00:00","description":"Tra\u017ei\u0161 jogu u Beogradu? Otkrij gde mo\u017ee\u0161 da ve\u017eba\u0161 mirne i dinami\u010dne stilove, kako da izabere\u0161 pravi \u010das i \u0161ta da o\u010dekuje\u0161 kao po\u010detnik.","breadcrumb":{"@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitpass.rs\/blog\/joga-beograd\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fitpass.rs\/blog\/joga-beograd\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fitpass.rs\/blog\/"},{"@type":"ListItem","position":2,"name":"Joga Beograd &#8211; malo pokreta i mnogo benefita"}]},{"@type":"WebSite","@id":"https:\/\/fitpass.rs\/blog\/#website","url":"https:\/\/fitpass.rs\/blog\/","name":"Fitpass","description":"","publisher":{"@id":"https:\/\/fitpass.rs\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitpass.rs\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fitpass.rs\/blog\/#organization","name":"FitPass","url":"https:\/\/fitpass.rs\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg","contentUrl":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg","width":500,"height":500,"caption":"FitPass"},"image":{"@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FitPass.rs\/","https:\/\/www.instagram.com\/fitpass.srbija\/","https:\/\/www.linkedin.com\/company\/fitpass-group"]},{"@type":"Person","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8","name":"Fit Pass","sameAs":["http:\/\/fitpass.rs"]}]}},"_links":{"self":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/22709"}],"collection":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/comments?post=22709"}],"version-history":[{"count":2,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/22709\/revisions"}],"predecessor-version":[{"id":22724,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/22709\/revisions\/22724"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/media\/22715"}],"wp:attachment":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/media?parent=22709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/categories?post=22709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/tags?post=22709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}