{"id":5088,"date":"2017-01-31T13:06:05","date_gmt":"2017-01-31T11:06:05","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=5088"},"modified":"2023-05-31T12:53:55","modified_gmt":"2023-05-31T10:53:55","slug":"fitnes-centar-flex","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/fitnes-centar-flex\/","title":{"rendered":"Fitnes centar Flex – Snovi se ostvaruju!"},"content":{"rendered":"

Ukoliko se nalazite u Novom Sadu i \u017eelite da se posvetite zdravom i aktivnom na\u010dinu \u017eivota – do\u0161li ste na pravo mesto! Fitnes centar Flex predstavlja jedno od najpopularnijih sportskih objekata,  a uspeh je postigao zahvaljuju\u0107i kvalitetu, posve\u0107enosti svojim ve\u017eba\u010dima i raznovrsnoj ponudi usluga. <\/strong><\/p>\n

Sa FitPass karticom<\/a><\/strong> ostvarujete pristup u preko 500 sportskih objekata \u0161irom Srbije, ali je mo\u017eete iskoristiti i na sve usluge koje nudi Fitnes centar Flex. Ve\u017ebanje u teretani, samostalno ili sa personalnim trenerom, grupni ili TIM treninzi, opu\u0161tanje u sauni ili na relax masa\u017ei… Izbor je va\u0161! <\/strong><\/p>\n

Fitnes centar Flex<\/h2>\n

Fitnes centar Flex nastao je 2010. godine u \u017eelji da okupi stru\u010dne instruktore sa dugogodi\u0161njim znanjem i iskustvom, ali samo one koji su spremni da svoje znanje i pozitivnu energiju prenesu i na druge ljude i motivi\u0161u ih da se bave zdravim \u017eivotom.<\/p>\n

U rukama Flex tima su \u017eivahnost, volja i snaga. Znaju da su bolji od svih problema i svakodnevnih izazova koje im \u017eivot postavlja i \u017eele da svoju pozitivnu energiju, snagu i iskustvo prenesu i na ostale.<\/p><\/blockquote>\n

Nije bitno koliko imate godina, kojeg ste pola ili kakve su va\u0161e mogu\u0107nosti. Sve dok \u017eelite da unapredite svoje zdravlje i posvetite se aktivnom na\u010dinu \u017eivota – dobrodo\u0161li ste da upoznate i trenirate sa ljudima iz Fitnes centra Flex.<\/p>\n

Tim Fitnes centra Flex pokaza\u0107e vam da trening ne mora biti naporan ili dosadan; da va\u0161i snovi i \u017eelje nisu nemogu\u0107i i da je jako lako pomeriti sopstvene granice!<\/p><\/blockquote>\n

Ve\u017ebanje u Teretani<\/h2>\n

\"Fitness<\/p>\n

Teretana Flex je jedna od prvootvorenih u Novom Sadu. Prostire se na povr\u0161ini od 350m2 i ve\u0107 dugi niz godina predstavlja mesto okupljanja profesionalnih sportista i rekreativnih ve\u017eba\u010da.<\/p>\n

Opremljena je sa preko 30 fitness trena\u017eera koji pokrivaju sve grupe mi\u0161i\u0107a, kao i delom sa slobodnim tegovima. Sadr\u017ei 16 kardio trena\u017eera, me\u0111u kojima je 6 traka za tr\u010danje (bez ograni\u010denja kori\u0161\u0107enja).<\/p>\n

Naravno, prijatni treneri su uvek prisutni da vas, svojim iskustvom i sugestijama, posavetuju i va\u0161e ve\u017ebanje u\u010dine jednostavnim i efikasnim.<\/p>\n

U teretani Fitnes centra Flex mo\u017eete ve\u017ebati: <\/strong><\/p>\n

Samostalno (bez doplate uz FitPass karticu) <\/strong><\/p>\n

Sa Personalnim Trenerom<\/a> (sa doplatom od 1300rsd uz FitPass karticu).<\/strong><\/p>\n

Les Mills programi i Zumba<\/a><\/h2>\n

Rezultati kojima te\u017eite mo\u017eete do\u0107i iz razli\u010ditih fitnes opcija. Me\u0111utim, kada ste sami – lak\u0161e vam je da se zaustavite, odlo\u017eite trening, ne ulo\u017eite dovoljno napora. Tu nastupa efekat grupe<\/strong>, tj prednosti grupnog treninga.<\/p>\n

Grupni treninzi predstavljaju zabavan, grupni fitnes koji \u0107e podsta\u0107i va\u0161u motivaciju, inspiraciju i \u017eelju za jo\u0161 boljim treningom. Ne samo da \u0107ete brzo dosti\u0107i svoje rezultate i da \u0107ete imati vi\u0161e samopouzdanja, na grupnim programima \u0107ete provesti neverovatne trenutne i dobro se zabaviti! Toliko da \u0107ete vrlo brzo zavoleti i postati zavisni od ve\u017ebanja.<\/strong><\/p>\n

Pridru\u017eite se grupnim programima Fitnes centra Flex (bez doplate uz FitPass karticu): <\/strong><\/p>\n

RPM<\/a>, <\/strong>CXWORX<\/a>, <\/strong>Body Combat<\/a>, <\/strong>Body Pump<\/a>, <\/strong>Body Balance<\/a>, <\/strong>Body Attack<\/a>, <\/strong>Body Vive<\/a>.<\/strong><\/p>\n

Ili trenirajte zumbu<\/strong><\/a><\/span> uz mese\u010dnu doplatu od samo 500rsd uz FitPass karticu.<\/p>\n

TIM Trening<\/h2>\n

\"Fitness<\/p>\n

Znamo da posedujete i snagu i mo\u0107, ali nekada je potrebno stru\u010dno lice, samo da vam poka\u017ee \u0161ta treba i na koji na\u010din raditi. Uz to, grupa ljudi koja zajedno sa vama prolazi kroz iste situacije da\u0107e vam ose\u0107aj da niste sami, da va\u0161i problemi nisu jedinstveni i da vi to zapravo mo\u017eete da uradite.<\/strong><\/span><\/p>\n

TIM trening predstavlja jednu vrstu personalnog (individualnog) treninga, ali sa jo\u0161 par osoba, zbog \u010dega je cena ovakvog treninga dosta pristupa\u010dnija od cene standardnog treninga sa personalnim trenerom.<\/p>\n

Za kratko vreme posti\u0107i \u0107ete upoznati zanimljive ljude sa sli\u010dnim ciljevima, probuditi energiju i uneti sve\u017einu i dinamiku u svoj svakodnevni \u017eivot. Da ne pri\u010damo o fenomenalnim rezultatima koji \u0107e brzo biti uo\u010dljivi poput: oblikovanja tela, zatezanja i ja\u010danja mi\u0161i\u0107a, gubitka masnih naslaga… A i boljeg raspolo\u017eenja!<\/p>\n

TIM treninge mo\u017eete trenirati uz FitPass karticu i doplatu od 250rsd: <\/strong><\/p>\n

GRIT, <\/strong>CXWORX, <\/strong>TRX, <\/strong>URBAN COMBAT, <\/strong>RPM.<\/strong><\/p>\n

Sauna<\/h2>\n

Efekti ve\u017ebanja najbr\u017ee \u0107e se videti ako posle treninga uklju\u010dite i opu\u0161tanje u sauni.<\/p>\n

Ne samo da \u0107e vas opustiti, topao vazduh iz saune \u0107e ra\u0161iriti pore i osloboditi od ne\u010disto\u0107a, povoljno uticati na kardiovaskulartorni i respiratorni sistem, pobolj\u0161ati funkcionisanje imunog sistema i istopiti vi\u0161e masnih naslaga nego \u0161to mo\u017eete da zamislite!<\/p>\n

Unapredite svoje zdravlje<\/span> uz FitPass karticu i doplatu od 300rsd. <\/strong><\/p>\n

Relaks Masa\u017ea<\/h2>\n

Nakon napornog dana i stresa na poslu, relaks masa\u017ea predstavlja najbolji na\u010din da se opustite i vratite svoju pozitivnu energiju! Relaks masa\u017eu mo\u017eete praktikovati i nakon ve\u017ebanja ili kada god \u017eelite da posvetite malo vremena sebi i kvalitetnom opu\u0161tanju.<\/p>\n

Opustite se<\/span> u relaks masa\u017ei uz FitPass karticu i doplatu od 1300rsd. <\/strong><\/p>\n

Granice su pomerljive, Snovi su ostvarivi!<\/h3>\n

Uz pozitivnu atmosferu i zabavu, ni trening vam ne\u0107e te\u0161ko pasti. Do\u0111ite u Fitnes centar Flex i upoznajte prijatne i stru\u010dne trenere, vesele ve\u017eba\u010de i ostvarite svoje ciljeve u kratkom vremenskom roku! Otkri\u0107ete da se granice jako lako pomeraju, a snovi ostvaruju.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ukoliko se nalazite u Novom Sadu i \u017eelite da se posvetite zdravom i aktivnom na\u010dinu \u017eivota – do\u0161li ste na pravo mesto! Fitnes centar Flex predstavlja jedno od najpopularnijih sportskih objekata,  a uspeh je postigao zahvaljuju\u0107i kvalitetu, posve\u0107enosti svojim ve\u017eba\u010dima i raznovrsnoj ponudi usluga.  Sa FitPass karticom ostvarujete pristup u preko 500 sportskih objekata \u0161irom […]<\/p>\n","protected":false},"author":2,"featured_media":5134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[4],"tags":[143,145,49,144,148,53,142,147,146],"yoast_head":"\nFitnes centar Flex - Snovi se ostvaruju!<\/title>\n<meta name=\"description\" content=\"Fitnes centar Flex je jedan od najpopularnijih objekata u Novom Sadu koji je svoj uspeh stekao isklju\u010divo kvalitetom i jedinstvenim pristupom ve\u017eba\u010dima.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/fitnes-centar-flex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fitnes centar Flex - 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