{"id":9535,"date":"2019-02-11T17:26:14","date_gmt":"2019-02-11T15:26:14","guid":{"rendered":"http:\/\/fitpass.rs\/blog\/?p=9535"},"modified":"2019-02-11T17:26:14","modified_gmt":"2019-02-11T15:26:14","slug":"devet-ideja-za-zimski-smuti","status":"publish","type":"post","link":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/","title":{"rendered":"Devet ideja za zimski smuti"},"content":{"rendered":"<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-9537 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/pasus-1-300x215.jpeg\" alt=\"\" width=\"300\" height=\"215\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/pasus-1-300x215.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/pasus-1.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>I ne \u2013 smuti nije rezervisan samo za leto i tropske vru\u0107ine, ve\u0107 se ovaj vitaminski napitak mo\u017ee konzumirati tokom cele godine, pogotovo kada niske temperature i virusi neminovno vode do neugodnih prehlada. Najbitnije je uspostaviti balans izme\u0111u sastojaka koje unosite putem hrane i redovne fizi\u010dke aktivnosti. <strong>Smutiji <\/strong>predstavljaju brz, lak i odli\u010dan na\u010din za unos vitamina pre ili nakon treninga. Ali, vodite ra\u010duna, ako preterate sa konzumacijom smutija, oni mogu postati kalorijske bombe. Zato je uvek dobra ideja da obratite pa\u017enju na koli\u010dinu koju unosite i da dodate suplemente (proteine) za sitost i jo\u0161 bolji efekat napitka.<\/p>\n<p style=\"text-align: justify;\">Da bi va\u0161 smuti bio \u0161to hranljiviji, u nastavku teksta vam predla\u017eemo slede\u0107e sastojke, koji \u0107e oja\u010dati va\u0161 imunitet i fizi\u010dke performanse. Probajte, svakako \u0107ete spojiti korisno i zdravo u jednom napitku:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#1 Boranija<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-9538 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/boranija-232x300.jpeg\" alt=\"\" width=\"232\" height=\"300\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/boranija-232x300.jpeg 232w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/boranija.jpeg 500w\" sizes=\"(max-width: 232px) 100vw, 232px\" \/>Da, dobro ste pro\u010ditali. Samo jedna \u0161oljica dnevno popravlja va\u0161u krvnu sliku, ja\u010da kosti i doprinosi boljoj cirkulaciji. Ova mahunarka konzumira se na celoj planeti, pa je njena upotreba postala svakodnevna i u raznim oblicima. Jedan od njih jeste i smuti. Obarite je, sitno iseckajte, dodajte malo vode ili mleka i u\u017eivajte u ukusu. Mo\u017eda \u0107e vam na po\u010detku biti odbojno, ali postepeno \u0107ete se navi\u0107i na ovu novinu.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#2 Cvekla<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-9539 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/cvekla-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/cvekla-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/cvekla.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ovo povr\u0107e je zaista vitaminska bomba. Konzumira se tokom cele godine, najvi\u0161e je bogata vitaminom C, gvo\u017e\u0111em i nitratima, supstancama koje omogu\u0107avaju bolju cirkulaciju i pobolj\u0161avaju sportske performanse. Ekstra savet za dodavanje ove namirnice u smuti jeste kupovina polugotove cvekle kako biste eliminisali predugu pripremu. Garantujemo da \u0107e vam se ukus instant svideti.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#3 Kefir<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-9543 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kefir-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kefir-300x200.jpg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kefir.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ve\u0107ina ljudi nije preterani ljubitelj ovog proizvoda, me\u0111utim, zbog svojih probioti\u010dkih svojstava, izuzetno je zdrav i preporu\u010dljiv u svakodnevnoj ishrani. Kako bi imao \u0161to efikasnije dejstvo u smutiju, slobodno dodajte nehla\u0111eni ili nezasla\u0111eni kefir kako biste smanjili sadr\u017eaj \u0161e\u0107era u napitku. Vremenom \u0107ete ovu poslasticu obo\u017eavati!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#4 Karfiol<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-9544 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/karfiol-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/karfiol-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/karfiol.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Verovatno ne biste pretpostavili da ovo povr\u0107e mo\u017ee biti neizostavni deo smuti napitka. Naime, medicinska istra\u017eivanja su pokazala njegova fenomenalna lekovita svojstva, pogotovo u le\u010denju malignih i kardiovaskularnih oboljenja. Zato iskoristite njegove prednosti i uklju\u010dite ga u svakodnevnu ishranu, ne\u0107ete za\u017ealiti.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#5 Sos od susama<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-9547 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-300x225.jpg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-768x576.jpg 768w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-1280x960.jpg 1280w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-320x240.jpg 320w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama-750x563.jpg 750w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/sos-od-susama.jpg 1300w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Zvu\u010di neobi\u010dno? Zapravo i nije kada se informi\u0161ete o lekovitim sastojcima susama. Sos ili pasta od ove \u017eitarice se jo\u0161 naziva i <strong>tahini, <\/strong>namaz koji dokazano \u010disti va\u0161e telo od toksina, a tako\u0111e ga neki smatraju i najzdravijim slatki\u0161om na svetu. Prili\u010dno je jednostavan za pravljenje, a samo je potrebno da ga uklju\u010dite u napitke i ubrzo \u0107ete se navi\u0107i na njegov ukus.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#6 Ovseno mleko<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-9548 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/ovasno-mleko-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/ovasno-mleko-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/ovasno-mleko.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Napitak koji je manje-vi\u0161e zastupljen u na\u0161im kuhinjama, ali nedovoljno se zna o njegovim svojstvima. Naime, ono se mo\u017ee vrlo jednostavno napraviti, a sve \u0161to vam je potrebno jesu 100 grama ovsenih pahuljica, 2-3 dl mlake vode, i sa\u010dekajte da nabubri. Sve dobro nekoliko puta izmiksajte i dobi\u0107ete mleko divnog ukusa koje mo\u017eete dodati u smuti zajedno sa odabranim vo\u0107em. Probajte i javite nam utiske!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#7 Seme konoplje<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-9551 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/seme-konoplje-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/seme-konoplje-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/seme-konoplje.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ove semenke zapravo imaju vi\u0161e proteina i manje ugljenih hidrata od \u010dia i lanenih semenki. Seme konoplje ima sjajan ukus u kombinaciji sa ora\u0161astim plodovima i vo\u0107em. Zato \u2013 nemojte ga preskakati u smuti napicima.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#8 Kurkuma<\/strong><\/p>\n<p style=\"text-align: justify;\"><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignleft wp-image-9552 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kurkuma-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kurkuma-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/kurkuma.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Ovaj aromati\u010dan za\u010din je odavno prepoznatljiv, pogotovo njegova antibakterijska i antiupalna dejstva. Konkretno u smutijima, koristite sve\u017eu kurkumu, a \u010dest ukus koji se preporu\u010duje jeste onaj koji uklju\u010duje tropske vo\u0107ke \u2013 mango, ananas ili pomorand\u017ee.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>#9 Avokado<\/strong><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"vanja-zaoblila alignright wp-image-9553 size-medium\" src=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/avokado-300x200.jpeg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/avokado-300x200.jpeg 300w, https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/avokado.jpeg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Da \u2013 on se ne preska\u010de u dana\u0161njim jelovnicima, bez obzira da li je re\u010d o slanoj ili slatkoj poslastici. Pa tako, uvek ga mo\u017eete iskoristiti u smuti napicima, u kombinaciji sa vo\u0107em, povr\u0107em i aromati\u010dnim za\u010dinima. Verujemo da \u0107ete u\u017eivati u ovom ukusu.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ne \u2013 smuti nije rezervisan samo za leto i tropske vru\u0107ine, ve\u0107 se ovaj vitaminski napitak mo\u017ee konzumirati tokom cele godine, pogotovo kada niske temperature i virusi neminovno vode do neugodnih prehlada. Najbitnije je uspostaviti balans izme\u0111u sastojaka koje unosite putem hrane i redovne fizi\u010dke aktivnosti. Smutiji predstavljaju brz, lak i odli\u010dan na\u010din za [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9536,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false},"categories":[18],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Devet ideja za zimski smuti | Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Devet ideja za zimski smuti | Fitpass\" \/>\n<meta property=\"og:description\" content=\"I ne \u2013 smuti nije rezervisan samo za leto i tropske vru\u0107ine, ve\u0107 se ovaj vitaminski napitak mo\u017ee konzumirati tokom cele godine, pogotovo kada niske temperature i virusi neminovno vode do neugodnih prehlada. Najbitnije je uspostaviti balans izme\u0111u sastojaka koje unosite putem hrane i redovne fizi\u010dke aktivnosti. Smutiji predstavljaju brz, lak i odli\u010dan na\u010din za [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\" \/>\n<meta property=\"og:site_name\" content=\"Fitpass\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FitPass.rs\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-11T15:26:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/naslovna-fotografija.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fit Pass\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fit Pass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\"},\"author\":{\"name\":\"Fit Pass\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8\"},\"headline\":\"Devet ideja za zimski smuti\",\"datePublished\":\"2019-02-11T15:26:14+00:00\",\"dateModified\":\"2019-02-11T15:26:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\"},\"wordCount\":682,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\"},\"articleSection\":[\"Ishrana\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\",\"url\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\",\"name\":\"Devet ideja za zimski smuti | Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#website\"},\"datePublished\":\"2019-02-11T15:26:14+00:00\",\"dateModified\":\"2019-02-11T15:26:14+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/fitpass.rs\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Devet ideja za zimski smuti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#website\",\"url\":\"https:\/\/fitpass.rs\/blog\/\",\"name\":\"Fitpass\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fitpass.rs\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#organization\",\"name\":\"FitPass\",\"url\":\"https:\/\/fitpass.rs\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg\",\"contentUrl\":\"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg\",\"width\":500,\"height\":500,\"caption\":\"FitPass\"},\"image\":{\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FitPass.rs\/\",\"https:\/\/www.instagram.com\/fitpass.srbija\/\",\"https:\/\/www.linkedin.com\/company\/fitpass-group\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8\",\"name\":\"Fit Pass\",\"sameAs\":[\"http:\/\/fitpass.rs\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Devet ideja za zimski smuti | Fitpass","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/","og_locale":"en_US","og_type":"article","og_title":"Devet ideja za zimski smuti | Fitpass","og_description":"I ne \u2013 smuti nije rezervisan samo za leto i tropske vru\u0107ine, ve\u0107 se ovaj vitaminski napitak mo\u017ee konzumirati tokom cele godine, pogotovo kada niske temperature i virusi neminovno vode do neugodnih prehlada. Najbitnije je uspostaviti balans izme\u0111u sastojaka koje unosite putem hrane i redovne fizi\u010dke aktivnosti. Smutiji predstavljaju brz, lak i odli\u010dan na\u010din za [&hellip;]","og_url":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/","og_site_name":"Fitpass","article_publisher":"https:\/\/www.facebook.com\/FitPass.rs\/","article_published_time":"2019-02-11T15:26:14+00:00","og_image":[{"width":500,"height":334,"url":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2019\/02\/naslovna-fotografija.jpeg","type":"image\/jpeg"}],"author":"Fit Pass","twitter_misc":{"Written by":"Fit Pass","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#article","isPartOf":{"@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/"},"author":{"name":"Fit Pass","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8"},"headline":"Devet ideja za zimski smuti","datePublished":"2019-02-11T15:26:14+00:00","dateModified":"2019-02-11T15:26:14+00:00","mainEntityOfPage":{"@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/"},"wordCount":682,"commentCount":2,"publisher":{"@id":"https:\/\/fitpass.rs\/blog\/#organization"},"articleSection":["Ishrana"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/","url":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/","name":"Devet ideja za zimski smuti | Fitpass","isPartOf":{"@id":"https:\/\/fitpass.rs\/blog\/#website"},"datePublished":"2019-02-11T15:26:14+00:00","dateModified":"2019-02-11T15:26:14+00:00","breadcrumb":{"@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/fitpass.rs\/blog\/devet-ideja-za-zimski-smuti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fitpass.rs\/blog\/"},{"@type":"ListItem","position":2,"name":"Devet ideja za zimski smuti"}]},{"@type":"WebSite","@id":"https:\/\/fitpass.rs\/blog\/#website","url":"https:\/\/fitpass.rs\/blog\/","name":"Fitpass","description":"","publisher":{"@id":"https:\/\/fitpass.rs\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fitpass.rs\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fitpass.rs\/blog\/#organization","name":"FitPass","url":"https:\/\/fitpass.rs\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg","contentUrl":"https:\/\/fitpass.rs\/blog\/wp-content\/uploads\/2022\/11\/fpBlogbg.jpg","width":500,"height":500,"caption":"FitPass"},"image":{"@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FitPass.rs\/","https:\/\/www.instagram.com\/fitpass.srbija\/","https:\/\/www.linkedin.com\/company\/fitpass-group"]},{"@type":"Person","@id":"https:\/\/fitpass.rs\/blog\/#\/schema\/person\/f118e95d58412ae1f52569b8292eadb8","name":"Fit Pass","sameAs":["http:\/\/fitpass.rs"]}]}},"_links":{"self":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/9535"}],"collection":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/comments?post=9535"}],"version-history":[{"count":11,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/9535\/revisions"}],"predecessor-version":[{"id":9557,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/posts\/9535\/revisions\/9557"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/media\/9536"}],"wp:attachment":[{"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/media?parent=9535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/categories?post=9535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitpass.rs\/blog\/wp-json\/wp\/v2\/tags?post=9535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}